OCD Coping Cards

Introducing OCD Coping Cards, the perfect way to manage your OCD symptoms and feelings. These cards provide a comprehensive overview of OCD, as well as Cognitive Behavioral Therapy (CBT) based exercises to help you cope with OCD. Through these cards, you can learn about the different types of OCD, how it affects your daily life, and how to use CBT to help manage your symptoms. These cards are designed to be an easy-to-use and convenient tool for those struggling with OCD. With OCD Coping Cards, you can gain the insight and tools you need to better manage your OCD and foster a healthier, happier life. Each card features a helpful tip or exercise to help you reduce your perceived level of stress and anxiety. Get your OCD Coping Cards today and start the journey to a better you.

A deck of 37 Cards!
4*6”, 350 GSM, Single-side printing, Gloss laminated, Rounded corners