BLISSMIND WELLNESS BOX
Understanding Schizophrenia Workbook (Digital Only)
Understanding Schizophrenia Workbook (Digital Only)
The Understanding Schizophrenia Workbook for Adults provides a comprehensive guide to understanding the symptoms, challenges, and treatment options for schizophrenia. With practical exercises and coping strategies, this workbook helps you navigate daily life with schizophrenia and build a foundation for mental well-being.
What’s inside:
- Detailed information about symptoms and treatment options
- Cognitive-behavioural tools to manage intrusive thoughts
- Strategies for improving communication and social interactions
- Coping techniques for daily life and stress management
Instant digital download upon purchase.
Note: This is a digital product—no physical item will be shipped.
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