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BLISSMIND WELLNESS BOX

Understanding Substance Abuse Workbook (Digital Only)

Understanding Substance Abuse Workbook (Digital Only)

Begin your path to recovery with the Understanding Substance Abuse Workbook for Adults. This workbook offers a comprehensive guide to understanding substance use, triggers, and addiction, while providing therapeutic exercises to support lasting recovery and healthier lifestyle choices.

What’s inside:

  • Insight into the psychological and physical aspects of addiction
  • Coping strategies for managing cravings and triggers
  • Exercises for building resilience and self-control
  • Tools for developing a personal recovery plan

Instant download available after purchase.

Note: This is a digital product—no physical item will be shipped.

 

Regular price $10.00 AUD
Regular price Sale price $10.00 AUD
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